3 Workout Mistakes Killing Your Results 🚫 Exercises You’re Doing Wrong
9.6 هزار بار بازدید -
4 سال پیش
-
Sharing 3 workout mistakes that
Sharing 3 workout mistakes that are killing your results, this video displays some of the most common exercises that you’re doing wrong.
➡️ Incorrectly performing exercises can lead to injury and can slow down your progression, which is why it’s essential to learn how to do them properly.
These 3 kettlebell workout mistakes show you exactly what not to do by giving you an example of the right and wrong way to do them.
➡️ Whether you want to know how to do the kettlebell swing or Russian twist, this video aims to highlight any exercises you may be doing wrong.
Find out how you can stop killing your results now!
💬 Let me know what you think of this workout tutorial in the comment section below.
👉 I appreciate every thumbs up and would love, if you’d consider subscribing to the channel!!
✅ To find out more about "Beginner common exercise mistakes" subject, visit my Website: https://www.thejackielife.com
Thanks for Watching!
********************
🎥 Welcome to The Jackie Life Fitness Channel 🥇
I’m Jackie, a Londoner, a mother of three and proudly over 50.
I’m a firm believer that 50 is the new 30 which is why I’ve made it my mission to educate, motivate and inspire women to exercise.
Throughout my channel you can expect to enjoy a variety of fitness videos suitable for people of all levels.
With beginner videos, intense sessions and circuits as well as ‘how to’ videos, I aim to provide a welcoming hub for women over 40.
🎯 It’s important to that you build some form of exercise into your daily routine that’s helps both your physical health and mental well- being.
Sharing some of my favourite tips and techniques for keeping fit, be sure to start your fitness journey with me.
I’m a firm believer of “what you put in, you will get out”. 🏆
Keep positive and remember that: If you’re moving, you’re improving!
🎬 Subscribe to my channel to stay up to date on my latest workout tutorials and hit the bell to never miss a Video 🔔
********************
👍 Let’s Connect! Follow The Jackie Life on your favorite Social Media:
Instagram ➡️ Instagram: the_jackie_life
Facebook ➡️ Facebook: the-jackie-life
Twitter ➡️ Twitter: thejackielifeC
📧 Contact me anytime: [email protected]
🌐 Visit my Website: https://www.thejackielife.com
✨ And don’t forget to subscribe to the Channel!
https://www.seevid.ir/c/TheJackieLi...
********************
📚Disclaimer:
Please go to my website https://www.thejackielife.com for more information.
********************
#TheJackieLife #ExerciseMistakes #FitAt50
➡️ Incorrectly performing exercises can lead to injury and can slow down your progression, which is why it’s essential to learn how to do them properly.
These 3 kettlebell workout mistakes show you exactly what not to do by giving you an example of the right and wrong way to do them.
➡️ Whether you want to know how to do the kettlebell swing or Russian twist, this video aims to highlight any exercises you may be doing wrong.
Find out how you can stop killing your results now!
💬 Let me know what you think of this workout tutorial in the comment section below.
👉 I appreciate every thumbs up and would love, if you’d consider subscribing to the channel!!
✅ To find out more about "Beginner common exercise mistakes" subject, visit my Website: https://www.thejackielife.com
Thanks for Watching!
********************
🎥 Welcome to The Jackie Life Fitness Channel 🥇
I’m Jackie, a Londoner, a mother of three and proudly over 50.
I’m a firm believer that 50 is the new 30 which is why I’ve made it my mission to educate, motivate and inspire women to exercise.
Throughout my channel you can expect to enjoy a variety of fitness videos suitable for people of all levels.
With beginner videos, intense sessions and circuits as well as ‘how to’ videos, I aim to provide a welcoming hub for women over 40.
🎯 It’s important to that you build some form of exercise into your daily routine that’s helps both your physical health and mental well- being.
Sharing some of my favourite tips and techniques for keeping fit, be sure to start your fitness journey with me.
I’m a firm believer of “what you put in, you will get out”. 🏆
Keep positive and remember that: If you’re moving, you’re improving!
🎬 Subscribe to my channel to stay up to date on my latest workout tutorials and hit the bell to never miss a Video 🔔
********************
👍 Let’s Connect! Follow The Jackie Life on your favorite Social Media:
Instagram ➡️ Instagram: the_jackie_life
Facebook ➡️ Facebook: the-jackie-life
Twitter ➡️ Twitter: thejackielifeC
📧 Contact me anytime: [email protected]
🌐 Visit my Website: https://www.thejackielife.com
✨ And don’t forget to subscribe to the Channel!
https://www.seevid.ir/c/TheJackieLi...
********************
📚Disclaimer:
Please go to my website https://www.thejackielife.com for more information.
********************
#TheJackieLife #ExerciseMistakes #FitAt50
4 سال پیش
در تاریخ 1399/10/04 منتشر شده
است.
9,660
بـار بازدید شده