Brot ohne Mehl! Hilfreich beim Abnehmen! Nur 3 Hauptzutaten!
589.3 هزار بار بازدید -
پارسال
-
Bread without flour! Helpful in
Bread without flour! Helpful in losing weight! Only 3 main ingredients! Bread without yeast, sourdough, eggs, flour and cereals. Rich in complete protein and omega-3 fatty acids, it only requires three key ingredients to prepare.
Quinoa seeds are being added to the menu by people trying to lose weight. Due to its metabolism-stimulating properties, quinoa breaks down fat stores and converts carbohydrates into energy.
INGREDIENTS:
✔️ 350g quinoa.
✔️ 30g chia seeds OR 4 medium eggs.
✔️ 70ml melted coconut oil (can be substituted with ghee (clarified butter)).
✔️ ½ teaspoon baking soda.
✔️ 1 teaspoon of salt.
✔️ 1 tablespoon lemon juice.
✔️ 10g sesame seeds.
✔️ a handful of sunflower seeds for sprinkling.
Bake in the oven at 180°C for 1.5 hours.
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
Quinoa seeds are being added to the menu by people trying to lose weight. Due to its metabolism-stimulating properties, quinoa breaks down fat stores and converts carbohydrates into energy.
INGREDIENTS:
✔️ 350g quinoa.
✔️ 30g chia seeds OR 4 medium eggs.
✔️ 70ml melted coconut oil (can be substituted with ghee (clarified butter)).
✔️ ½ teaspoon baking soda.
✔️ 1 teaspoon of salt.
✔️ 1 tablespoon lemon juice.
✔️ 10g sesame seeds.
✔️ a handful of sunflower seeds for sprinkling.
Bake in the oven at 180°C for 1.5 hours.
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
پارسال
در تاریخ 1401/11/05 منتشر شده
است.
589,324
بـار بازدید شده