How to Use a Rolling Wheel on Your Knees for Your Abs : LIVESTRONG: Fitness & Exercise Tips
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12 سال پیش
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A rolling wheel is a great tool to use to strengthen and improve your abdominal muscles. Use a rolling wheel on your knees for your abs with help from an expert with 15 years of experience in the fitness industry in this free video clip.
Expert: Jeremy Shore
Filmmaker: David Schulte
Series Description: You always need to steer your exercise routine towards exactly what it is you're trying to accomplish, be it strengthening your core or building mobility or anything in between. Get tips on how to put together a great workout routine and stay as fit and as in shape as possible with help from an expert with 15 years of experience in the fitness industry in this free video series.
http://www.youtube.com/subscription_c...
Watch More:
livestrong
A rolling wheel is a great tool to use to strengthen and improve your abdominal muscles. Use a rolling wheel on your knees for your abs with help from an expert with 15 years of experience in the fitness industry in this free video clip.
Expert: Jeremy Shore
Filmmaker: David Schulte
Series Description: You always need to steer your exercise routine towards exactly what it is you're trying to accomplish, be it strengthening your core or building mobility or anything in between. Get tips on how to put together a great workout routine and stay as fit and as in shape as possible with help from an expert with 15 years of experience in the fitness industry in this free video series.
12 سال پیش
در تاریخ 1391/09/21 منتشر شده
است.
170,293
بـار بازدید شده