The Last Straw: Why We Finally Decided To Lose Weight (Whole Food Plant Based Diet)

If you are new here - welcome! We are the Krocks, a couple who started out at 800 pounds combined in June 2018. We switched to a whole food plant-based diet, and over the past 15 months, together we have lost nearly 300 pounds. People ask us a lot about the "last straw" that made us decide to start our weight loss journey (well, Brian likes to call it our weight loss adventure 😊). In today's video, we discuss what inspired us to finally start losing weight. Check out the blog post for more: bit.ly/KrockLastStraw ---- OTHER LINKS YOU MIGHT ENJOY: Jordan Taylor "Waking up at 5am" Video -    • Waking up at 5AM is changing my life   How We Got Started On Our WFPB Weight Loss Journey - bit.ly/KrockPotatoes How We Lost 270 Pounds - bit.ly/KrockWeightLoss Q&A: Ten Personal Questions With The Krocks - bit.ly/KrockPersonalQA Q&A: Our 290 Pound Weight Loss Journey - bit.ly/KrockDietQA What We Eat In A Day For Weight Loss - bit.ly/KrockWhatWeEat ---- Follow our Journey: WEBSITE – krocksinthekitchen.com/ FACEBOOK – facebook.com/KrocksInTheKitchen INSTAGRAM – instagram.com/krocksinthekitchen PINTEREST – pinterest.com/krocksinthekitchen TWITTER – twitter.com/KrocksKitchen NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at bit.ly/KrockDisclaimer

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