Yoga For Cyclists | Yoga With Tim
81.8 هزار بار بازدید -
5 سال پیش
-
20 Minute Cool Down Stretch.
20 Minute Cool Down Stretch. This is a great sequence to practice right after a ride, or spin class, but can also be used any time of day to help with mobility and to balance the body.
Warm Up Routine: 5 Minute Warm-Up You NEED before EVER...
Visit https://timsenesiyoga.com to sign up to become a member of the community.
Yoga For Cyclists | Yoga With Tim is a great routine to practice daily for a healthy spine, back, shoulders, neck, hips, and low back.
Subscribe to my NEW Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?s...
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga
https://www.youtube.com/yogawithtim?s...
Warm Up Routine: 5 Minute Warm-Up You NEED before EVER...
Visit https://timsenesiyoga.com to sign up to become a member of the community.
Yoga For Cyclists | Yoga With Tim is a great routine to practice daily for a healthy spine, back, shoulders, neck, hips, and low back.
Subscribe to my NEW Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?s...
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga
https://www.youtube.com/yogawithtim?s...
5 سال پیش
در تاریخ 1398/08/17 منتشر شده
است.
81,821
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