Vinyasa Flow: Bhumi variation yoga class Bad Vöslau 2012

insight into thoughts and intention behind this bhumi (=earth element, slow and steady pace focused on stability) variation vinyasa class. This class also called upon the fire element as we also had some core in there - cherry on top being Svarga Dwidasana (Bird of Paradise) - enjoy my thoughts about what we are doing here!

More about my work:
https://www.chiaradina.com/yoga-baden...
http://yinyoga.wien/yin-yoga-wien-fas...

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