THE LIGHT IN ME RECOGNISES THE LIGHT IN YOU...yoga for wellbeing

Continuing our monthly these of Shining the light within , this slow flow yoga class fires up your energy channels, shining the light in your Heart and Solar Plexus chakras. Reminding us today about why we practice yoga, what a wonderful enriching practice yoga can be to help us and everyone around us to live brighter better, healthier lives.
The live classes are a fun, energetic way of connecting in the current climate where there is very little opportunity for any group gatherings.
Find out more about activepada yoga and events by visiting our website , activepada.com
Enjoy your yoga today xm

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