STRETCHING FOR MARTIAL ARTS TUTORIAL
56.8 هزار بار بازدید -
10 سال پیش
-
In this tutorial I explain
In this tutorial I explain what I think is the best way to stretch out your body in preparation for martial arts activity. I take you through 14 of the best most useful stretches that I have found and suggest some basic warm up moves. Don't forget to like, comment, share, and subscribe.
10 سال پیش
در تاریخ 1393/09/22 منتشر شده
است.
56,810
بـار بازدید شده