What is normal Blood sugar?

I know you have heard people talk about keeping their carbs low to help their blood sugar …. But What is a normal/healthy blood glucose pattern? What does that look like? What we cover: What is normal What does a healthy pattern look like throughout the day? What is optimal What is the difference & why you should care How blood sugar works. What makes it go up & down. What hormones are involved. & more! Stay tuned for next time! We will be talking about: What you can do if you need to balance/lower your blood sugar - using food, lifestyle, etc. Links: For a FREE Nutrition Assessment (No sales call or hidden fees, complete the form and I will send you a video reply with my recommendations): www.parksidenutrition.com/freenutritionassessment7… - Normal glucose levels Graph - dtc.ucsf.edu/types-of-diabetes/type2/treatment-of-… - Nutrisene ranges - www.nutrisense.io/blog/blood-sugar-level-charts Fasting Plasma Glucose Levels Within the Normoglycemic Range in Childhood as a Predictor of Pre-diabetes and Type 2 Diabetes in Adulthood - jamanetwork.com/journals/jamapediatrics/fullarticl…