New Meguarra Athletics Club - Tuesdays Workout Session | Program by Coach Benson Olenakeri

We join the talented athletes of the New Meguarra Athletics Club for one of their intense interval training sessions, having their programs curated by the two head coaches: Coach Benson Olenakeri and Coach Sammy Nyokaye. The coaches are tasked with the responsibility of improving their Senior Athletes' personal best times and increasing the stamina/endurance of their junior athletes.
Throughout this series, we shall attempt to cover the talent development of junior and senior athletes from the start (for a few of their junior athletes) to the finish (for the senior athletes preparing for international races).
Stay tuned.

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