12-Minute Meditation for Ultimate Peace and Tranquility
9.5 هزار بار بازدید -
12 ماه پیش
-
😊✨ Welcome to a guided
😊✨ Welcome to a guided visualization designed to help you find your inner oasis of peace and calm. Life can sometimes feel overwhelming, but taking a moment for yourself can make all the difference.
🍃 Close your eyes, breathe deeply, and allow my voice to guide you to a serene sanctuary within your mind. Whether you're a seasoned meditator or this is your very first time, this video is for everyone! Don’t forget to wear comfy headphones, find a cozy spot, and let’s embark on this tranquil voyage together.
If you enjoy the experience, please give this video a thumbs up and consider subscribing for more “good-for-the-soul” content. Wishing you peace, stillness, and a heart full of calm. 💙🌊
#PeacefulJourney #GuidedVisualization #FindYourCalm
Do not listen while driving. Meditation can help with mental health and wellness, but it may not be a complete solution alone. Consult a doctor or trusted health professional if needed.
Download my FREE ebook 📚 10 Mental Blocks & 20 Shifts to Get Unstuck: https://bit.ly/44QhaVs ✨🌟
🔸🔸 looking for daily inspo? stay connected, follow me on Instagram: @karen.m.allen 📲
If you enjoyed this video, be sure to leave me a comment below, I love hearing from you; and if you loved it, please give a thumbs up 👍 and subscribe. 🙏
📚 Also check out my book, "Stop & Shift"—a transformative read that resets your mindset, empowers change, and guides you to a fulfilling life. 🎉🔥 It’s helping people all over the world and I’d love for you to be one of them! As a little gift, [read the first two chapters for FREE here: https://bit.ly/3XUtFNy 🎁
And last, but most importantly, I would love to have you a part of the 100% Human community! Subscribe to the newsletter to get weekly mind-shifts that are tailored to support your best life 🌍🔗 Join here: https://bit.ly/3K2irRC 🔗
big love, 💖
Karen
www.karenallen.co 💻
🟣 IG @karen.m.allen
⚫️ TikTok @karen.m.allen
🔵 LinkedIn /in/karenallenmillsap
🍃 Close your eyes, breathe deeply, and allow my voice to guide you to a serene sanctuary within your mind. Whether you're a seasoned meditator or this is your very first time, this video is for everyone! Don’t forget to wear comfy headphones, find a cozy spot, and let’s embark on this tranquil voyage together.
If you enjoy the experience, please give this video a thumbs up and consider subscribing for more “good-for-the-soul” content. Wishing you peace, stillness, and a heart full of calm. 💙🌊
#PeacefulJourney #GuidedVisualization #FindYourCalm
Do not listen while driving. Meditation can help with mental health and wellness, but it may not be a complete solution alone. Consult a doctor or trusted health professional if needed.
Download my FREE ebook 📚 10 Mental Blocks & 20 Shifts to Get Unstuck: https://bit.ly/44QhaVs ✨🌟
🔸🔸 looking for daily inspo? stay connected, follow me on Instagram: @karen.m.allen 📲
If you enjoyed this video, be sure to leave me a comment below, I love hearing from you; and if you loved it, please give a thumbs up 👍 and subscribe. 🙏
📚 Also check out my book, "Stop & Shift"—a transformative read that resets your mindset, empowers change, and guides you to a fulfilling life. 🎉🔥 It’s helping people all over the world and I’d love for you to be one of them! As a little gift, [read the first two chapters for FREE here: https://bit.ly/3XUtFNy 🎁
And last, but most importantly, I would love to have you a part of the 100% Human community! Subscribe to the newsletter to get weekly mind-shifts that are tailored to support your best life 🌍🔗 Join here: https://bit.ly/3K2irRC 🔗
big love, 💖
Karen
www.karenallen.co 💻
🟣 IG @karen.m.allen
⚫️ TikTok @karen.m.allen
🔵 LinkedIn /in/karenallenmillsap
12 ماه پیش
در تاریخ 1402/05/20 منتشر شده
است.
9,540
بـار بازدید شده