Workout for Toned Arms | The Struggle is Real

Sangita Patel
Sangita Patel
2 هزار بار بازدید - 6 سال پیش - We all want sexy arms!
We all want sexy arms! Here are workouts you can do to tone and get rid of flab!

- 3 sets x 10 bent over lateral raises
- 3 sets x 10 push press
- 3 sets x 10 front raise
- 3 sets x 10 up right row
- 3 sets x 10 lateral raise

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#arm #workout #fitness #tone #toning #routine #flab #forearm #bicep #weights
6 سال پیش در تاریخ 1397/12/23 منتشر شده است.
2,018 بـار بازدید شده
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