Ball Workout to Slim the Waist & Tone Up the Inner Thighs!

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Tone It Up's Karena and Katrina show you three exercises to strengthen, slim and tone your core and inner thighs... and all you need is a stability ball.

Tone It Up challenges YOU to take our Stability Ball Challenge! Take video of your best attempt at balancing on an exercise ball on your knees! Watch this video to see what we're talking about :) We look forward to your video responses!!

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Karena & Katrina

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