VMO Rehab Using Compex Electrical Muscle Stim - Health 101

Wes Keep from Health 101 speaks about how Compex Electrical Muscle Stimulation can be beneficial for the rehabilitation of the VMO (Vastus Medialis Oblique). The VMO muscle is one of the most important muscles for the stability around the knee. To rehabilitate that muscle can be quite challenging using traditional strengthening techniques. By using Compex Muscle Stim, you can isolate that muscle nicely and fire up all of the muscles fibres slow and fast twitch while turning it on and get the most out of the rehabilitation, as well as the strengthening to prevent injury.

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• #vmo