Defensive Circuits Academy - Common Tackling Circuit - Open Field Tackle
83 هزار بار بازدید -
10 سال پیش
-
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The purpose of this drill is to teach the defender how to come to balance and open his hips.
In this drill the defender will:
- Track the belt
- Open hips
- Move laterally to wrap and grab cloth
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Follow up at Twitter: buildathletes
The purpose of this drill is to teach the defender how to come to balance and open his hips.
In this drill the defender will:
- Track the belt
- Open hips
- Move laterally to wrap and grab cloth
10 سال پیش
در تاریخ 1393/06/07 منتشر شده
است.
83,035
بـار بازدید شده