Defensive Circuits Academy - Common Tackling Circuit - Open Field Tackle

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83 هزار بار بازدید - 10 سال پیش - *Previews from Athlete Builder's video
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The purpose of this drill is to teach the defender how to come to balance and open his hips.

In this drill the defender will:
- Track the belt
- Open hips
- Move laterally to wrap and grab cloth
10 سال پیش در تاریخ 1393/06/07 منتشر شده است.
83,035 بـار بازدید شده
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