【側転講座】体操選手が丁寧にやり方・練習方法を教えます

Gymnast YouTuber Terra will explain how to do a cartwheel! As for the flow of this video, I will explain in the order of preparation exercise → sample → failure example → practice method! Let's do our best for the surprisingly difficult "perfect cartwheel"! ◆How to practice a cartwheel at home    • 家でもできる側転/ロンダートの練習方法！体操選手が教えます！   ◆Other Acrobatics courses    • アクロバット講座   Table of contents 0:28 Preliminary exercise for cartwheel 1:31 Sample of cartwheel 1:55 Explanation of cartwheel 3:56 Explanation of running and cartwheel 4:32 Examples of failed cartwheels 6:16 How to practice a cartwheel 7:35 Summary of the cartwheel course #Wheel rotation #way #practice method ___________________________________________________________________________________________________ ~Acrobat YouTuber~ I was a gymnast for 16 years! After retiring from gymnastics, turn to parkour while doing acrobatic technique main! We are delivering mainly videos and acrobatics courses that challenge new skills! An acrobatics YouTuber that makes full use of body such as stretching and muscle training! Please contact us below! [email protected] ◆ Explain various techniques in acrobatics course!    • Video   A gymnast turns into a parkour competition!? A project to follow the process of growth    • 【進化系おにごっこ!?】大人も本気になれるチェイスタグをやってみた！   ◆ From famous to maniac moves! "Acrobat Dojo" to challenge various acrobatics    • 神韻2020日本公演 プロモーションビデオ   ___________________________________________________________________________________________________ Click here for SNS! ◆ Twitter (@tera757) twitter.com/tera757 ◆ Instagram (terra__pk__youtuber) www.instagram.com/terra__pk__youtuber/ ◆Tik Tok (terra_acrobat_youtuber) vt.tiktok.com/dCjHKe/ ◆I teach online youtube.comhttps://www.seevid.ir/fa/result?ytch=UC56ITUpyYyoNM-Yar8hqioA/join

• #
• #
• #
• #
• #
• #
• #
• #