Treino de Peito EM CASA Para Crescer o Peito Rápido!

Laércio Refundini
Laércio Refundini
699.4 هزار بار بازدید - 2 سال پیش - Chest workout at home with
Chest workout at home with just push-ups which is better than a chest workout at the gym. For this pectoral workout at home we're going to use just standard push-ups, both beginners, intermediate and advanced can do it, but I warn you that it's a very intense pectoral workout at home, the chest pump will be absurd, even if it's just with push-ups. So who likes to train at home, this workout at home doing push-ups will be perfect
2 سال پیش در تاریخ 1401/06/26 منتشر شده است.
699,442 بـار بازدید شده
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