17 Upper Body Exercises EVERY Athlete Should Do!

These are 17 of the best upper body exercises you can use to increase strength for athletes from ‪@GarageStrength‬ Coach Dane Miller.

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0:00 Exercise 1A
0:58 Exercise 1B
1:37 Exercise 2
2:06 Exercise 3
2:35 Exercise 4
2:56 Exercise 5
3:52 Why 17 Exercises?
4:38 Exercise 6
5:27 Exercise 7
6:14 Exercise 8
7:22 Exercise 9
9:12 Exercise 10
9:48 Exercise 11
10:18 Exercise 12
11:15 Exercise 13
12:26 Exercise 14
13:28 Exercise 15
14:37 Exercise 16
15:30 Exercise 17

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