DIET SMACKDOWN: Keto. Vegan. Intermittent Fasting.
8.5 هزار بار بازدید -
12 ماه پیش
-
There are so many diets
There are so many diets out there, Keto, Vegan, Mediterranean, and even Intermittent Fasting! It can cause a lot of confusion on the best way to lose weight. Join nutritionist Zonya Foco, as she weighs in on all the pros and cons, landing on the key takeaways from these top diet trends, and breaks down the exact steps to achieving the best weight loss program without dieting! Leaving you with steady, deprivation-free weight control, for a lifetime. Learn more about Zonya's cookbooks and DIET FREE program here: https://zonya.com/store/ In this episode, you’ll learn how to:
✅ Extract all of the good habits from each of these top diets
✅ Free yourself of food restrictions
✅ Create healthy habits you can implement to be successful in your weight loss journey
✅ Whip up tasty meals EVERY night of the week, even when you DON'T have a plan
At the end of this video, all of your diet confusion will be GONE. You’ll be able to understand how to incorporate a healthy lifestyle while still losing weight. AND Zonya dishes out the must-have monthly menu so you can easily have a plan for dinner, even when you DON’T have a plan! Ready to join Zonya in her DIET FREE approach? Her DIET FREE Deep Dive group is forming now. Learn more about joining here: https://zonya.com/product/diet-free-w... Review the slides (with links to the studies) here:
https://zonya.com/wp-content/uploads/...
⭐⭐ Subscribe to Zonya's E-news ⭐⭐
Receive immediately Zonya's "How to Eat Like a Nutritionist" and week of meals! https://zonya.com/get-a-week-of-meals/ This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
⭐ MORE ZONYA VIDEOS ⭐
Book Zonya.... https://zonya.com/book-zonya/
Courses.... https://zonya.com/store/
Speaking Demo.... Zonya Foco, CSP Keynote Demo
Subscribe so you’ll never miss my latest videos.
@zonyafoco
Zonya Foco on Social Media: Facebook: ZonyaFocoRD
LinkedIn: zonyafoco
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Music License certificate #2213964
✅ Extract all of the good habits from each of these top diets
✅ Free yourself of food restrictions
✅ Create healthy habits you can implement to be successful in your weight loss journey
✅ Whip up tasty meals EVERY night of the week, even when you DON'T have a plan
At the end of this video, all of your diet confusion will be GONE. You’ll be able to understand how to incorporate a healthy lifestyle while still losing weight. AND Zonya dishes out the must-have monthly menu so you can easily have a plan for dinner, even when you DON’T have a plan! Ready to join Zonya in her DIET FREE approach? Her DIET FREE Deep Dive group is forming now. Learn more about joining here: https://zonya.com/product/diet-free-w... Review the slides (with links to the studies) here:
https://zonya.com/wp-content/uploads/...
⭐⭐ Subscribe to Zonya's E-news ⭐⭐
Receive immediately Zonya's "How to Eat Like a Nutritionist" and week of meals! https://zonya.com/get-a-week-of-meals/ This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
⭐ MORE ZONYA VIDEOS ⭐
Book Zonya.... https://zonya.com/book-zonya/
Courses.... https://zonya.com/store/
Speaking Demo.... Zonya Foco, CSP Keynote Demo
Subscribe so you’ll never miss my latest videos.
@zonyafoco
Zonya Foco on Social Media: Facebook: ZonyaFocoRD
LinkedIn: zonyafoco
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Music License certificate #2213964
12 ماه پیش
در تاریخ 1402/04/15 منتشر شده
است.
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