Strength Training Transverse Abdominal Bracing

Running2Win
Running2Win
11.7 هزار بار بازدید - 8 سال پیش - Strength training and physical therapy
Strength training and physical therapy exercise for middle / long distance runners.  Transverse abdominal bracing technique to improve recruitment and strength of TVA.
8 سال پیش در تاریخ 1395/02/06 منتشر شده است.
11,758 بـار بازدید شده
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