Weak Digestive System | पाचन शक्ति कैसे बढ़ाएं | How to Improve Digestion Naturally
1.2 میلیون بار بازدید -
2 سال پیش
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In this video, Dr. Varun
In this video, Dr. Varun Sharma will tell you about 3 rules to improve your digestive system
3 rules to improve your digestive system :
1. Drink your water 45 minutes before or after your meal, never drink water in between.
2. Lunch should be your heaviest meal
3. Trividh kukshi rule: Whenever you eat food follow this rule i.e take one thing solid, one thing liquid and one thing left for digestion.
आपके पाचन तंत्र को बेहतर बनाने के लिए 3 नियम:
1. खाना खाने से 45 मिनट पहले या बाद में पानी पिएं, बीच में कभी भी पानी न पिएं।
2. दोपहर का भोजन आपका सबसे भारी भोजन होना चाहिए
3. त्रिविध कुक्षी नियम: जब भी आप खाना खाते हैं तो इस नियम का पालन करें यानी एक चीज ठोस, एक चीज तरल और एक चीज पाचन के लिए छोड़ दें।
Don't forget to Like and Comment on this video
Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
Whatsapp no for consultation
+917088994204
---------------------------
Connect With Us:
Facebook: Facebook: Askhealthgur..
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--------------------------------------------------
Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
_____________________________________________
#health #yoga #pain #health #healthtips #digestion #digestivesystem #weakdigestive #digestionproblem
3 rules to improve your digestive system :
1. Drink your water 45 minutes before or after your meal, never drink water in between.
2. Lunch should be your heaviest meal
3. Trividh kukshi rule: Whenever you eat food follow this rule i.e take one thing solid, one thing liquid and one thing left for digestion.
आपके पाचन तंत्र को बेहतर बनाने के लिए 3 नियम:
1. खाना खाने से 45 मिनट पहले या बाद में पानी पिएं, बीच में कभी भी पानी न पिएं।
2. दोपहर का भोजन आपका सबसे भारी भोजन होना चाहिए
3. त्रिविध कुक्षी नियम: जब भी आप खाना खाते हैं तो इस नियम का पालन करें यानी एक चीज ठोस, एक चीज तरल और एक चीज पाचन के लिए छोड़ दें।
Don't forget to Like and Comment on this video
Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
Whatsapp no for consultation
+917088994204
---------------------------
Connect With Us:
Facebook: Facebook: Askhealthgur..
Twitter: Twitter: AskHealthGuru1
Instagram: Instagram: askhealthguru
Related Videos:
1. Cure PCOS/PCOD Problem Permanently in 3 Steps
Cure PCOD Permanently in 3 Months | C...
2. Pcod Pcos Cure Just in 3 Months | #SuccessStory
Pcod Success Story | Pcos Success Sto...
3. Free diet plan for PCOS | PCOS diet for weight loss
Free PCOD/PCOS Diet plan | PCOS Cure ...
4. Hormonal Imbalance In Women Treatment | Irregular Periods
Hormonal Imbalance In Women Treatment...
5. How To Get Pregnant In Pcod
Pcod Pcos मे pregnant होने के उपाय | ...
--------------------------------------------------
Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
_____________________________________________
#health #yoga #pain #health #healthtips #digestion #digestivesystem #weakdigestive #digestionproblem
2 سال پیش
در تاریخ 1401/07/06 منتشر شده
است.
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