Understanding Fat Saturated vs Unsaturated Pt. 1
![Dr. Boz [Annette Bosworth, MD]](https://api.seevid.ir/img/avatar/v1/WfdlK4hAtLXN0pbNT1UGRBAe53Vw5hmmlAuyvVV_OUs2FctDCAR2Ot0byG4T8N5Ux04V8wgWZSk=s176-c-k-c0x00ffffff-no-rw)
8.1 هزار بار بازدید -
4 سال پیش
-
Unsaturated Fat vs Saturated Fat.
Unsaturated Fat vs Saturated Fat. Which is good fat and which is bad fat? In this video, I break down everything you need to know about the different types of fat.
My favorite CHOLESTEROL TEST is from OMEGA QUANT: Omega 3 Index http://bit.ly/2v2rA9p
Prick your finger and have the fats lining your red blood cells tested. You DO IT YOURSELF! and mail it back to the company. No doctor needed. Use promo Code: DrBoz
This clip's from one of my Weekly Sunday Night Live’s. Watch HERE: Trans Fats vs. Omega 3s vs. Omega 6s:...
Learn more about burning Fat Vs. Carbs in my Blog: https://bozmd.com/keto-diet-health-be...
**************
---------------------
Thanks for checking out the Dr Boz Channel. See LINKS below resources & recommendations
Tune in Tuesday nights, 6PM Eastern/5PM Central to watch me Live!
We improve health - One ketone at a time.
---------------------
FREE STUFF
eBook: 50 Keto Fat-Facts: http://on.bozmd.com/50fat
DrBozRatio SPREADSHEET http://on.bozmd.com/DBR
DOCUMENTARY Play List: https://on.bozmd.com/AT
5 Toxic Traditions https://bozmd.com/toxic/
---------------------
Dr Boz’s ONLINE Courses:
Consistently Keto: http://on.bozmd.com/CK
BRAINS: https://bozmd.com/Brains_t2r/
Dr BOZ FAVORITES: http://on.bozmd.com/fav
---------------------
WAYS TO SUPPORT THIS CHANNEL:
Share the Dr Boz content with people you love. Everyone wins when you share.
Buy Dr Boz Products.
Dr Boz Food Guide: http://on.bozmd.com/FoodGuide
Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond
beginner, pass the guide to a keto-newbie.
Dr Boz K2+D3: http://on.bozmd.com/k2d3
https://amzn.to/31lIlqL (affiliate link)
Dr Boz Ketones-In-A-Can:
Raspberry Lemon: http://on.bozmd.com/BHB1
https://amzn.to/2GXLlSw
Dutch Chocolate http://on.bozmd.com/BHB4
https://amzn.to/30GfnmP
Mexican Spice Chocolate http://on.bozmd.com/BHB3
https://amzn.to/2ZUxvK6
Cucumber Lemonade TUB: http://on.bozmd.com/BHB2
Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj
Dr Boz Ketones-In-A-Capsule: http://on.bozmd.com/BHBpill
https://amzn.to/2XgVaVy (affiliate link)
Dr. Boz MCT C8:C10 softgels: http://on.bozmd.com/c8c10
https://amzn.to/2K7tPww (affiliate link)
Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10
https://amzn.to/30jeL8w (affiliate link)
Dr Boz At Home Vit D Test Kit https://on.bozmd.com/vitDtest
Buy Dr Boz's books
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: http://on.bozmd.com/AYC
Hardcover: http://on.bozmd.com/AYChard
Kindle https://www.amazon.com/dp/B07R54BKSX
AUDIBLE: https://adbl.co/2SLLfS1
KetoCONTINUUM Consistently Keto For Life
Paperback: https://amzn.to/37L2uvK
Audiobook http://adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: https://amzn.to/3c68Tns
Dr Boz Food Guide: http://on.bozmd.com/FoodGuide
Most common questions I get ...
1) "Doc, what BLOOD KETONE METER do you recommend?"
ANSWER: FORACARE: http://on.bozmd.com/fora6 (Promo-code: Dr.Boz)
It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
Salt + water are best.
Salt: http://bit.ly/3bkpZMl (Promo code: DrBoz) Sounds weird but it's strangely satisfying.
Black coffee - I prefer cold brew coffee.
Fasting tea Pique Teas:
*Promo code DrBoz*
Fermented Tea: http://on.bozmd.com/teas
Bergamot Fasting Tea: http://on.bozmd.com/BlackTea
Fast With Tea: http://on.bozmd.com/fast_with_tea
Ketones-In-A-Can
3) "Doc, how do you know if you're eating the right fat?"
Measure Omega 3 Index. No doctor's order needed. http://bit.ly/2v2rA9p
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
My favorite CHOLESTEROL TEST is from OMEGA QUANT: Omega 3 Index http://bit.ly/2v2rA9p
Prick your finger and have the fats lining your red blood cells tested. You DO IT YOURSELF! and mail it back to the company. No doctor needed. Use promo Code: DrBoz
This clip's from one of my Weekly Sunday Night Live’s. Watch HERE: Trans Fats vs. Omega 3s vs. Omega 6s:...
Learn more about burning Fat Vs. Carbs in my Blog: https://bozmd.com/keto-diet-health-be...
**************
---------------------
Thanks for checking out the Dr Boz Channel. See LINKS below resources & recommendations
Tune in Tuesday nights, 6PM Eastern/5PM Central to watch me Live!
We improve health - One ketone at a time.
---------------------
FREE STUFF
eBook: 50 Keto Fat-Facts: http://on.bozmd.com/50fat
DrBozRatio SPREADSHEET http://on.bozmd.com/DBR
DOCUMENTARY Play List: https://on.bozmd.com/AT
5 Toxic Traditions https://bozmd.com/toxic/
---------------------
Dr Boz’s ONLINE Courses:
Consistently Keto: http://on.bozmd.com/CK
BRAINS: https://bozmd.com/Brains_t2r/
Dr BOZ FAVORITES: http://on.bozmd.com/fav
---------------------
WAYS TO SUPPORT THIS CHANNEL:
Share the Dr Boz content with people you love. Everyone wins when you share.
Buy Dr Boz Products.
Dr Boz Food Guide: http://on.bozmd.com/FoodGuide
Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond
beginner, pass the guide to a keto-newbie.
Dr Boz K2+D3: http://on.bozmd.com/k2d3
https://amzn.to/31lIlqL (affiliate link)
Dr Boz Ketones-In-A-Can:
Raspberry Lemon: http://on.bozmd.com/BHB1
https://amzn.to/2GXLlSw
Dutch Chocolate http://on.bozmd.com/BHB4
https://amzn.to/30GfnmP
Mexican Spice Chocolate http://on.bozmd.com/BHB3
https://amzn.to/2ZUxvK6
Cucumber Lemonade TUB: http://on.bozmd.com/BHB2
Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj
Dr Boz Ketones-In-A-Capsule: http://on.bozmd.com/BHBpill
https://amzn.to/2XgVaVy (affiliate link)
Dr. Boz MCT C8:C10 softgels: http://on.bozmd.com/c8c10
https://amzn.to/2K7tPww (affiliate link)
Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10
https://amzn.to/30jeL8w (affiliate link)
Dr Boz At Home Vit D Test Kit https://on.bozmd.com/vitDtest
Buy Dr Boz's books
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: http://on.bozmd.com/AYC
Hardcover: http://on.bozmd.com/AYChard
Kindle https://www.amazon.com/dp/B07R54BKSX
AUDIBLE: https://adbl.co/2SLLfS1
KetoCONTINUUM Consistently Keto For Life
Paperback: https://amzn.to/37L2uvK
Audiobook http://adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: https://amzn.to/3c68Tns
Dr Boz Food Guide: http://on.bozmd.com/FoodGuide
Most common questions I get ...
1) "Doc, what BLOOD KETONE METER do you recommend?"
ANSWER: FORACARE: http://on.bozmd.com/fora6 (Promo-code: Dr.Boz)
It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
Salt + water are best.
Salt: http://bit.ly/3bkpZMl (Promo code: DrBoz) Sounds weird but it's strangely satisfying.
Black coffee - I prefer cold brew coffee.
Fasting tea Pique Teas:
*Promo code DrBoz*
Fermented Tea: http://on.bozmd.com/teas
Bergamot Fasting Tea: http://on.bozmd.com/BlackTea
Fast With Tea: http://on.bozmd.com/fast_with_tea
Ketones-In-A-Can
3) "Doc, how do you know if you're eating the right fat?"
Measure Omega 3 Index. No doctor's order needed. http://bit.ly/2v2rA9p
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
4 سال پیش
در تاریخ 1399/10/07 منتشر شده
است.
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