4 sweet potatoes and 1/2 can chickpeas! My mother-in-law taught me this amazing sweet potato recipe!
212.8 هزار بار بازدید -
6 ماه پیش
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Incredibly delicious way to cook
Incredibly delicious way to cook sweet potatoes! You will not stop eating sweet potatoes if you cook it this way! My mother-in-law taught me the new way how to cook sweet potatoes, it’s simple and delicious! This dish tastes better than meat and the result is amazing! If you do not have any dinner ideas and would like to try something deliciously new try this vegan recipe and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! 😊 💖
ℹ️ This sweet potato dish serves 4.
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: https://www.seevid.ir/c/WeCookVegan...
🥣 Ingredients:
2lb | 800g | 4 sweet potatoes
4oz | 120g | 1/2 can chickpeas
1 onion
3.5oz | 100g | 2/3 cup pitted prunes
1/2tsp Korean chilli flakes [Gochugaru]
Black pepper and salt to taste
🥣 pesto ingredients:
1oz | 30g fresh coriander
0.4oz | 15g fresh basil
1 garlic clove
zest and juice of half a lemon
2oz | 60ml | 1/4 cup olive oil
1tbsp nutritional yeast
salt to taste
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗ Korean chilli flakes (gochugaru) alternatives include crushed red pepper flakes or cayenne pepper.
🥣 Method:
Peel and cut into cubes 2lb | 800g | 4 sweet potatoes
Chop 1 onion and sauté for 3 minutes until translucent
Add sweet potato cubes to the pan with onions, mix well and cook over medium heat with the lid on for 15 minutes stirring occasionally.
Place 1oz | 30g fresh coriander, 0.4oz | 15g fresh basil and 1 small garlic clove in a blender.
Grate zest of half a lemon.
Add juice of half a lemon.
Add 2oz | 60ml | 1/4 cup olive oil
Season with salt and 1tbsp nutritional yeast
Blend well
Cut 3.5oz | 100g | 2/3 cup pitted prunes
Add 4oz | 120g | half a can chickpeas
Season with 1/2tsp Korean chilli flakes [Gochugaru]. ℹ️ Alternatives include crushed red pepper flakes or cayenne pepper.
Black pepper and salt to taste.
Mix well.
Serve with deliciously fresh pesto on a top.
Enjoy this delicious sweet potato dish! 😋 👍
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #sweetpotato
ℹ️ This sweet potato dish serves 4.
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: https://www.seevid.ir/c/WeCookVegan...
🥣 Ingredients:
2lb | 800g | 4 sweet potatoes
4oz | 120g | 1/2 can chickpeas
1 onion
3.5oz | 100g | 2/3 cup pitted prunes
1/2tsp Korean chilli flakes [Gochugaru]
Black pepper and salt to taste
🥣 pesto ingredients:
1oz | 30g fresh coriander
0.4oz | 15g fresh basil
1 garlic clove
zest and juice of half a lemon
2oz | 60ml | 1/4 cup olive oil
1tbsp nutritional yeast
salt to taste
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗ Korean chilli flakes (gochugaru) alternatives include crushed red pepper flakes or cayenne pepper.
🥣 Method:
Peel and cut into cubes 2lb | 800g | 4 sweet potatoes
Chop 1 onion and sauté for 3 minutes until translucent
Add sweet potato cubes to the pan with onions, mix well and cook over medium heat with the lid on for 15 minutes stirring occasionally.
Place 1oz | 30g fresh coriander, 0.4oz | 15g fresh basil and 1 small garlic clove in a blender.
Grate zest of half a lemon.
Add juice of half a lemon.
Add 2oz | 60ml | 1/4 cup olive oil
Season with salt and 1tbsp nutritional yeast
Blend well
Cut 3.5oz | 100g | 2/3 cup pitted prunes
Add 4oz | 120g | half a can chickpeas
Season with 1/2tsp Korean chilli flakes [Gochugaru]. ℹ️ Alternatives include crushed red pepper flakes or cayenne pepper.
Black pepper and salt to taste.
Mix well.
Serve with deliciously fresh pesto on a top.
Enjoy this delicious sweet potato dish! 😋 👍
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #sweetpotato
6 ماه پیش
در تاریخ 1402/12/06 منتشر شده
است.
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