MBATATA ZA NAZI NA NYAMA
26.3 هزار بار بازدید -
3 سال پیش
-
MahitajiKilo 2 za nyama aina
Mahitaji
Kilo 2 za nyama aina ya ( kondoo, mbuzi au n'gombe)
Kitunguu nthom kilosagwa kjk 1 cha kulia
Tangawizi mbichi ya kusaga , kjk 1 cha chai
Chumvi kiasi
Maji ya kuchemshia nyama
Mbatata ( viazo) kilo 1 na 1/2
Mafuta vjk 3 vya kulia
Kitunguu maji 1 cha kiasi
Bizari ya uzile ya unga kjk 1 cha kulia
Bizari ya manjano kjk 1 cha chai
Kituu nyom kjk 1 cha chai
Nyanya 2 za kiasi
Chumvi kiasi
Supu
Aroma of Zanzibar social media
Instagram: fathiya.ismail
Facebook: aromaofzanzibar
Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...
Video Intro Mombasa spice market by Chef Farouk Amboka
https://www.instagram.com/faroukambok...
Music courtesy SoundCloud: contemplative-middle-east-oud-improvisation
This is English and Kiswahili channel where you will find cuisine from around the world
Kilo 2 za nyama aina ya ( kondoo, mbuzi au n'gombe)
Kitunguu nthom kilosagwa kjk 1 cha kulia
Tangawizi mbichi ya kusaga , kjk 1 cha chai
Chumvi kiasi
Maji ya kuchemshia nyama
Mbatata ( viazo) kilo 1 na 1/2
Mafuta vjk 3 vya kulia
Kitunguu maji 1 cha kiasi
Bizari ya uzile ya unga kjk 1 cha kulia
Bizari ya manjano kjk 1 cha chai
Kituu nyom kjk 1 cha chai
Nyanya 2 za kiasi
Chumvi kiasi
Supu
Aroma of Zanzibar social media
Instagram: fathiya.ismail
Facebook: aromaofzanzibar
Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...
Video Intro Mombasa spice market by Chef Farouk Amboka
https://www.instagram.com/faroukambok...
Music courtesy SoundCloud: contemplative-middle-east-oud-improvisation
This is English and Kiswahili channel where you will find cuisine from around the world
3 سال پیش
در تاریخ 1400/02/03 منتشر شده
است.
26,339
بـار بازدید شده