How To Measure Your Calf Circumference

How to measure your calf:

To get started, you will need a loose measuring tape.

Next, find the largest part of your calf when it is not flexed. This is typically right at the center of your calf.

Now place the start of the measuring tape at the largest part of your calf, and wrap the tape around until it meets the starting point. Where the tape meets the beginning, marks the circumference of your calf. Remember, measure while your calf is relaxed, not flexed.

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