Exercise Scientist Destroys The Rock's Training

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Intro
1:06 Upper body
8:36 DB Squat
10:34 More Upper Body
14:42 Belt Squat
16:12 Back to Upper Body
17:48 Finished with Legs
18:55 Dr. Mike's Rating

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