Everything about Bhastrika Pranayama | Bellow Breath | fire Breath|

Hello everyone, and welcome back to my channel. Today, we're diving into the world of Pranayama, exploring a powerful breathing technique known as Bhastrika Pranayama. If you're looking to boost your energy, improve your lung capacity, and cleanse your respiratory system, then this practice is for you.

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• #bhastrika
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• #breath_work