No More Bro Splits: Here's My Training Split
38.7 هزار بار بازدید -
8 ماه پیش
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I have changed my training
I have changed my training split multiple times over the years that I've been training and when I did change it, I noticed how it balanced out my physique. I went to the gym to hear how others train, so that you may get an idea of how everyone trains. I hope this helps on your fitness journey. Be sure to like, share, and subscribe!
1 on 1 coaching: https://www.truevinefitcoaching.com/
People in this video IG handle:
@matheuslmaoo
@avb.fit
@xlrgju
@migzr
@dripmack
#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Facebook: Josh Bailey
Training App: https://joshbaileyapp.com
Website: https://www.truevinefit.com
1 on 1 coaching: https://www.truevinefitcoaching.com/
People in this video IG handle:
@matheuslmaoo
@avb.fit
@xlrgju
@migzr
@dripmack
#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Facebook: Josh Bailey
Training App: https://joshbaileyapp.com
Website: https://www.truevinefit.com
8 ماه پیش
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