Building a Strong Core | How to Win Like Mo | Mo Farah (2020)
648.6 هزار بار بازدید -
7 سال پیش
-
A lot of you have
A lot of you have been asking in the comments what type of core exercises I do – in this video I take you through a few simple exercises with some medicine balls, all designed to keep you upright, strong and straight while running. Thanks for watching and for your support, and let me know in the comments what else you’d like to see!
Hit this link to subscribe to my channel: @mofarah
Follow me on:
Twitter: Twitter: Mo_Farah
Facebook: Facebook: MoFarahGold
Instagram: Instagram: gomofarah
Hit this link to subscribe to my channel: @mofarah
Follow me on:
Twitter: Twitter: Mo_Farah
Facebook: Facebook: MoFarahGold
Instagram: Instagram: gomofarah
7 سال پیش
در تاریخ 1396/07/28 منتشر شده
است.
648,647
بـار بازدید شده