9 Tips To Relieve Your Headache | Dr. J9 9in9
1.3 هزار بار بازدید -
3 سال پیش
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9 Tips to Relieve Your
9 Tips to Relieve Your Headache | Dr. J9 Live | 9in9
In this video Dr. Janine shares 9 tips to relieve your headache. She explains that looking at the root cause of the headache will help to determine the course of action to relieve the headache. She talks about magnesium and why it can help to relieve a headache. She looks at iron deficiency as a cause of the headache and speaks to foods that can help increase iron in the body. Dr. Janine explains why sugar could be the cause of the headache and suggests reducing your sugar intake. She explains how a caffeine dependency could be the reason for the headache. She also looks at toxins and stress and explains how reducing both could help relieve headaches. She speaks about how headaches could be emotional or spiritual and how to relieve them. Last Dr. Janine shares the Dr. J9 Truth about headaches and how to relieve them.
Video Chapters
00:00 – Intro
00:11 – Root Causes of Headaches
00:46 – Tip #1 Magnesium
01:17 – Tip #2 Iron
02:08 – Tip #3 Decrease Sugars
02:40 – Tip #4 Watch Caffeine Intake
03:51 – Tip #5 Full Body Detox
04:23 – Tip #6 Decrease Stress
04:47 – Tip #7 Emotional Connection
05:21 – Tip #8 Spiritual
06:23 – Tip #9 Dr. J9 Truth
Links to supplements mentioned in this video
Vitatree Magnesium: https://store.vitatree.com/All-Produc...
Vitatree Whole Food Iron Complex: https://store.vitatree.com/All-Produc...
Vitatree VitaDetox: https://store.vitatree.com/All-Produc...
Links to other episodes related to this video
Sugar : The Bitter Truth Of Sugar Addiction - Ep. 10 - Sugar : The Bitter Truth Of Sugar Add...
Secrets Of Iron Deficiency : Iron Deficiency Symptoms -Ep 4 - Secrets Of Iron Deficiency : Iron Def...
9 Tips for Iron Deficiency : Iron Deficiency - 9 Tips for Iron Deficiency : Iron Def...
Watch the Dr. Janine Show
-Online every Monday 12pm ETS
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: Instagram: doctorjanine
Facebook: Facebook: drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://vm.tiktok.com/JLM8vg9
YouTube: vitatree
Pinterest: https://www.pinterest.ca/drj9live
In this video Dr. Janine shares 9 tips to relieve your headache. She explains that looking at the root cause of the headache will help to determine the course of action to relieve the headache. She talks about magnesium and why it can help to relieve a headache. She looks at iron deficiency as a cause of the headache and speaks to foods that can help increase iron in the body. Dr. Janine explains why sugar could be the cause of the headache and suggests reducing your sugar intake. She explains how a caffeine dependency could be the reason for the headache. She also looks at toxins and stress and explains how reducing both could help relieve headaches. She speaks about how headaches could be emotional or spiritual and how to relieve them. Last Dr. Janine shares the Dr. J9 Truth about headaches and how to relieve them.
Video Chapters
00:00 – Intro
00:11 – Root Causes of Headaches
00:46 – Tip #1 Magnesium
01:17 – Tip #2 Iron
02:08 – Tip #3 Decrease Sugars
02:40 – Tip #4 Watch Caffeine Intake
03:51 – Tip #5 Full Body Detox
04:23 – Tip #6 Decrease Stress
04:47 – Tip #7 Emotional Connection
05:21 – Tip #8 Spiritual
06:23 – Tip #9 Dr. J9 Truth
Links to supplements mentioned in this video
Vitatree Magnesium: https://store.vitatree.com/All-Produc...
Vitatree Whole Food Iron Complex: https://store.vitatree.com/All-Produc...
Vitatree VitaDetox: https://store.vitatree.com/All-Produc...
Links to other episodes related to this video
Sugar : The Bitter Truth Of Sugar Addiction - Ep. 10 - Sugar : The Bitter Truth Of Sugar Add...
Secrets Of Iron Deficiency : Iron Deficiency Symptoms -Ep 4 - Secrets Of Iron Deficiency : Iron Def...
9 Tips for Iron Deficiency : Iron Deficiency - 9 Tips for Iron Deficiency : Iron Def...
Watch the Dr. Janine Show
-Online every Monday 12pm ETS
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: Instagram: doctorjanine
Facebook: Facebook: drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://vm.tiktok.com/JLM8vg9
YouTube: vitatree
Pinterest: https://www.pinterest.ca/drj9live
3 سال پیش
در تاریخ 1399/12/22 منتشر شده
است.
1,300
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