What Happened to My Front Lever and Planche Training? 2021 Recap and 2022 Goals

Geek Climber
Geek Climber
180.5 هزار بار بازدید - 3 سال پیش - Planche and front lever update!
Planche and front lever update! Be sure to check out the video!

My Climbing/Workout Gear: https://amzn.to/3J6fNdD
Climbing Shoes: https://amzn.to/2tCoPet
Climbing Tape: https://amzn.to/339wGMv
Hangboard: https://bit.ly/frictitioushangboard (Use coupon code GEEKCLIMBER for free shipping)
Doorway Screw Free Hangboard Mount: https://bit.ly/frictitiousdoorwayhang... (Use coupon code GEEKCLIMBER for free shipping)
Portable Hangboard: http://bit.ly/frictitiousportaboard (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: http://bit.ly/frictitiousthepinch (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: http://bit.ly/redgeroller
Foam Roller: https://amzn.to/2yOeSMU
Weight Belt: https://amzn.to/3OR9zi8
Massage gun: https://bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls https://amzn.to/2D87wmn
Doorway pull up bar: https://amzn.to/2HoVtoy
Freestanding pull up bar: https://amzn.to/2V5PoUc
Resistance band: https://bit.ly/hybridcalibands (Use coupon code GEEK10 for 10% off)
Gymnastic rings: https://bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off)

My Apparel: https://amzn.to/3SEA50U
Flip Flops: https://amzn.to/2AT7YE2
Shorts: https://amzn.to/3Zt3A89

My Filming Gear: https://amzn.to/3ZlFR9J
Main Camera: https://amzn.to/3KJz0Tp
Budget Main Camera: https://amzn.to/35bXWfj
Action Camera: https://amzn.to/2oXlBPZ
Tripod: https://amzn.to/2LUnyW6
Wireless Microphone: https://amzn.to/3XYZBit
Wired Microphone: https://amzn.to/35eZaGz
Video Editing Software: https://amzn.to/2nvt8VK
Memory Card for Main Camera: https://amzn.to/2nrHWol
Memory Card for Action Camera: https://amzn.to/2IwED6p
Memory Card to USB Adapter: https://amzn.to/2OpkBPc

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

Connect with me:
Official website: https://geekclimber.com/
Instagram: Instagram: geekclimb

There are a few seconds from each of the videos below for this video.

How To Full Planche | 10 Steps
How To Full Planche | 10 Steps

You'll NEVER learn the PLANCHE if you don't do this!
Learn the PLANCHE

The SECRET PUSH UP Variation (EVERYONE NEEDS)
The SECRET PUSH UP Variation (EVERYON...

The best progression for the advanced tucked planche (How to Skills 6)
The best progression for the advanced...

My student Uroš - THE KING OF FRONT LEVER - 90kg, 190cm, 20yrs old
My student Uroš - THE KING OF FRONT L...

FRONT LEVER TUTORIAL | How to Master the Front Lever
FRONT LEVER TUTORIAL | How to Master ...

Front Lever for Beginners (ALL PROGRESSIONS)
Front Lever for Beginners (ALL PROGRE...

Front Lever Tutorial (IN DEPTH)
Front Lever Tutorial (IN DEPTH)

How To One Arm Pull Up | Step by Step
How To One Arm Pull Up | Step by Step

How To: One Arm Pullup/Chinup Tutorial | Progressions | Form Full Guide
How To: One Arm Pullup/Chinup Tutoria...

Beginner Planche Routine (SETS & REPS)
Beginner Planche Routine (SETS & REPS)

Master the Handstand Push-up With These Four Exercises | HSPU TUTORIAL
Master the Handstand Push-up With The...

Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
https://www.youtube.com/yt/about/copy...
3 سال پیش در تاریخ 1400/10/10 منتشر شده است.
180,596 بـار بازدید شده
... بیشتر