Lunch Break Cardio Workout - Short On Time Quick Workouts

It's so important that we aim to fit in 30 minutes of cardio, five days a week. The great news is that it can be split into 10 or 15 minute increments! This is a fun 15-minute cardio workout you can sneak in on your lunch break or just before lunch.

💪 Find more than 100 FREE workout videos for seniors on my website: https://bit.ly/2qIYZ71
🍎 Get my free list of FLAT STOMACH FOODS for a toned, trim midsection: https://bit.ly/2SWBX4D
📺 Order my FULL BODY Tone & Firm DVD for seniors: https://amzn.to/2YSdZKT
📱 Join your fellow Fitness With Cindy exercisers by following me on Facebook: https://bit.ly/3ig0Si6