Anabolic Twix Bars | High Protein Low Calorie Chocolate Bars Recipe
4.6 هزار بار بازدید -
3 سال پیش
-
Here is my take on
Here is my take on a homemade anabolic version of the Twix Bar with lower calories and higher protein while still tasting really similar to the original Twix. It is a game-changer for sure if you are into the Twix bar.
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Ingredients:
Cookie Base:
40g Erythritol
20g Vanilla Flavored Casein
20g White Flour
A pinch of salt
3g Vanilla Extract
30g Apple Sauce
10g Melded coconut oil
Caramel sauce:
40g Brown Erythritol
30g Apple Sauce
20g Whey Protein
10g Caramel Pudding (cook and serve)
30g Light butter
Pour melted sugar-free chocolate on top in a thin layer.
Calories and macros:
1 bar: (25g)
71kcal
4.2g Protein
5.3g Carbs
3.9g Fat
3 سال پیش
در تاریخ 1400/11/14 منتشر شده
است.
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