when naughty students meet a dominant teacher | Flexibility training
186.4 هزار بار بازدید -
4 سال پیش
-
Please don't imitate the flexibility
Please don't imitate the flexibility training in the video.
This video is for documentary only.
today I helping my male students to stretch their legs, this is important for a dancer. we all know that man if more stiff than women. if they don't stretch every day, their muscle will be tightened, then they will lose their flexibility. Men often stiffer, they have more muscle, which makes them endure more pain in the stretching, so I ask them to scream when they feeling the pain because screaming can help them inhale and exhale, which can relax their tighten muscle, can reduce the pain, can let them gain the flexibility.
cameraman and editor: Henry Boulanger
camera: Huawei mate 20
Declaiming：
Please don't imitate the training in this video by yourself. The students in the video are the professional dancers and have been studying for more than years. The teachers have more than five years of teaching experience, so they dare to train students like this.
The students in the video are challenging to a higher level of flexibility, so the training of the teachers is more severe. But this kind of training is harmless because the students have already warmed up before the training, the bones and muscles have been totally relaxed, after the training, the students will get the corresponding auxiliary massage to eliminate the muscle pain.
Everyone has limited ability to withstand the pain, so you can see some of the students screaming or crying in the video, and some students are not. but This is good in flexibility training, the If it is not painful, it means that the student has not broken her own limit, then she will not make progress, and such pain is controllable. also screaming or crying helping them to relieve the pain, then they can hold in that position for enough time, that is the goal when doing the flexibility stretching.
the students in this video are all adults, they pay tuition to learn, so they knew what they need to go through, and they recognize the teaching method.
This video is for documentary only.
today I helping my male students to stretch their legs, this is important for a dancer. we all know that man if more stiff than women. if they don't stretch every day, their muscle will be tightened, then they will lose their flexibility. Men often stiffer, they have more muscle, which makes them endure more pain in the stretching, so I ask them to scream when they feeling the pain because screaming can help them inhale and exhale, which can relax their tighten muscle, can reduce the pain, can let them gain the flexibility.
cameraman and editor: Henry Boulanger
camera: Huawei mate 20
Declaiming：
Please don't imitate the training in this video by yourself. The students in the video are the professional dancers and have been studying for more than years. The teachers have more than five years of teaching experience, so they dare to train students like this.
The students in the video are challenging to a higher level of flexibility, so the training of the teachers is more severe. But this kind of training is harmless because the students have already warmed up before the training, the bones and muscles have been totally relaxed, after the training, the students will get the corresponding auxiliary massage to eliminate the muscle pain.
Everyone has limited ability to withstand the pain, so you can see some of the students screaming or crying in the video, and some students are not. but This is good in flexibility training, the If it is not painful, it means that the student has not broken her own limit, then she will not make progress, and such pain is controllable. also screaming or crying helping them to relieve the pain, then they can hold in that position for enough time, that is the goal when doing the flexibility stretching.
the students in this video are all adults, they pay tuition to learn, so they knew what they need to go through, and they recognize the teaching method.
4 سال پیش
در تاریخ 1399/05/14 منتشر شده
است.
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