What Is An Anti Inflammatory Diet | New York Gastroenterology Associates

New York Gastroenterology Associates
New York Gastroenterology Associates
15.7 هزار بار بازدید - 3 سال پیش - We hear so much about
We hear so much about the role of inflammation in chronic disease, but the internet is full of conflicting information about what food contribute to or combat inflammation. NYGA dietitian Tamara Freuman, MS, RDN, CDN, introduces you to the Dietary Inflammatory Index (DII), a research-based tool that offers science-based guidance as to what a truly anti-inflammatory diet looks like. It may surprise you!

Topics Covered:
1. What is inflammation and how is it measured
2. What is the Dietary Inflammatory Index (DII)
3. What foods and food compounds are shown to have pro and anti-inflammatory effects
4. Which dietary patterns are anti-inflammatory
5. Are popular diets that market themselves as anti-inflammatory actually anti-inflammatory

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https://www.gastroenterologistnewyork...

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3 سال پیش در تاریخ 1400/10/02 منتشر شده است.
15,767 بـار بازدید شده
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