Olympic Weightlifting Workout Routine

Dylan Wong
Dylan Wong
447.2 هزار بار بازدید - 10 سال پیش - Some exposure to the fitness
Some exposure to the fitness population. The reason why I love olympic weightlifting is because it's so versatile and incorporates different strength training styles such as powerlifting, bodybuilding and flexibility/mobility exercises. Here is a typical olympic weightlifting/strength training style workout routine.

Music:
Intro- The XX
Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
10 سال پیش در تاریخ 1393/10/21 منتشر شده است.
447,251 بـار بازدید شده
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