20 Minute Low-Impact Rebounder Workout For Beginners | Good Moves | Well+Good

Low-impact cardio just got a lot more fun... Follow along with Colette Dong of The Ness as she takes us through a 20-minute simple bounce on the rebounder. You will work every single muscle in your body–increasing your cardio endurance the entire time. Let's go! #trampolineworkout #rebounder #wellandgood​ To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood​ Need a quick tutorial on the right way to bounce on a rebounder? Check it out here:    • How To Bounce On A Rebounder | The Ri...   Love Colette? Find her here: www.instagram.com/colettedong...​ And find The Ness here: www.thenessnyc.com/​ Colette's outfit is courtesy of Tavi Noir: www.tavinoir.com/ Subscribe to Well+Good’s channel for more workouts: youtube.com/c/Wellandgood​ Want more workouts? Try these: Low-impact cardio rebounder workout: youtube.com/watch?v=ZAGxp...​ Upper body sculpt towel workout: youtube.com/watch?v=BNtpr...​ Lower body resistance band workout: youtube.com/watch?v=oGtr3...​ About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: www.wellandgood.com/​ Instagram 📸: www.instagram.com/iamwellandg​... Facebook 👍: www.facebook.com/iamwellandgood​ Twitter 🐤: twitter.com/iamwellandgood​ Pinterest 📌: www.pinterest.com/iamwellandg..

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