What are Sensory Activities?

Sensory activities are purposeful and enjoyable experiences that stimulate and engage the senses. By providing opportunities to explore different textures, sounds, smells, tastes, and movements, sensory activities promote sensory integration, body awareness, cognitive skills, and emotional regulation. They can be tailored to suit individual preferences and sensitivities, making them a fantastic tool for both relaxation and learning!

Want to learn more about sensory activities and their benefits for development and well-being? Check out Goally's Neurodiversopedia page for informative articles and resources: https://getgoally.com/blog/neurodiver...

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