【１週間で54kg→49kg】全身痩せるソーラン節！！👹ストレスぶっ飛ばすぞおおお！！！👹

[Popular video]
↓ The most regenerated calf in Japan
【1日6分】ふくらはぎの筋肉・脂肪削ぎ落とし成功者爆増マッサージ【脚やせ】

↓ A daily meal that lost 11 kg in 3 months
【3ヶ月で11kg減】勝手に痩せる1日の食事

Let's pick up tomorrow's self, who is cuter than today!


[SNS]
Instagram
→ https://www.instagram.com/naru.enjoy_...
The diet meals and exercises that are too easy are summarized above!

Twitter
→ https://twitter.com/naru_enjoy_diet?s=21
If you tag or share, I'll do a lot of "like"!

☀️ TikTok ☀️
→ https://www.tiktok.com/@naru.enjoy_di...
Leg thin information is being updated


Video editing: Ma-chan

Ma-chan's Instagram
→ https://instagram.com/ma.enjoy_diet?u...


If I upload a video and you comment immediately, I'll reply to everything!
Turn on notifications and wait for it! !!
(I check it even if you didn't comment right away!)


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[Who is "Naru"? ]
Hello! I'm a crazy positive dieter born in Fukuoka!

I am stressed by diet and overeating and vomiting.
I experienced a 20kg increase / decrease.
My skin was rough, my hair was falling out, and my face was swollen.
I thought my life was over.

With my crazy positive power, I succeeded in dieting.
I succeeded in losing 11kg in 3 months (57kg → 46kg, 164cm)

There is something I can tell you because I have lost my body and soul on a diet.

You don't have to be perfect.
Let's pick up tomorrow's self, who is cuter than today.
with me.

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