Mehr Fingerkraft dank Home Workout! Tipps von Marco Müller / Ep. 2

Marco Müller mostly trains at home - with great success. Marco climbed 9a three times last year, was Swiss champion in the lead discipline in 2019 and bouldered difficult classics like Off the Wagon (8b +).

In this three-part training series, the 24-year-old reveals the secret recipe for his 10-minute workouts.

In the first episode, Marco presented a hard core workout. The issue is about pure finger strength. Even if many different factors contribute to the success of the project when climbing, not much is possible without the necessary portion of finger strength. So: off to the fingerboard and then: press play and join in.

The training series is presented by La Sportiva and the online shop Alpine Outfitters.

https://www.lasportiva.com
https://www.alpineoutfitters.ch


You might be interested in
- Core training with Marco Müller - Episode 1
- Marco Müller boulders Off the Wagon: Marco Müller klettert Off the Wagon (...
- Swiss Power in Céüse: Swisspower in Céüse // Schweizer Klet...
- More training tips: https://www.lacrux.com/training/

🔴 Subscribe to our channel! ⬆️

More about the makers of the show BETA
www.actiontalk.tv
www.lacrux.com

📸 Instagram: @ actiontalk.tv Instagram: actiontalk.tv
👥 Facebook: Facebook: Actiontalktv

📸 Instagram: @lacruxmagazin Instagram: lacruxmagazin
👥 Facebook: @lacruxmagazin Facebook: lacruxmagazin

• #sports
• #klettern
• #bouldern
• #kletterer
• #boulderer
• #bouldering
• #climbing
• #lasportiva
• #alpineoutfitters
• #marcomueller
• #training
• #klettertraining
• #trainingstipps
• #tipps
• #fingertraining
• #fingerkraft
• #openhand
• #halfcrimp
• #crimping
• #sportklettern
• #berge
• #bergsport
• #schweiz
• #deutschland
• #sterreich
• #lacrux
• #actiontalk
• #actiontalktv
• #reportage