7 Best Exercises For Wider Shoulders Workout At Gym

THE GYM
THE GYM
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7 Best Exercises For Wider Shoulders Workout At Gym





00:00 Start
00:05 Dumbbell Lateral Raise
00:35 Cable Front Raise
01:03 Seated Dumbbell Shoulder Press
01:31 One Arm Cable Lateral Raise
01:54 Cable Rope Face Pull
02:21 Machine Reverse Fly
02:47 Barbell Upright Row




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پارسال در تاریخ 1402/03/30 منتشر شده است.
446,636 بـار بازدید شده
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