10 Best Strength Exercises for Basketball

These are the 10 best strength exercises that you can use to improve performance for basketball from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?utm_source=YT&utm_medium=Vid… Powerlastic Strength Bands 👉 www.garagestrength.com/collec... Single Leg Squat Stand 👉 www.garagestrength.com/collec... Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 shareasale.com/r.cfm?b=2199582&u=2820546&m=133760&… #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 youtube.comhttps://www.seevid.ir/fa/result?ytch=UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @Peak Strength 👉 youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST 🎙🏆🎙 @Masters Of Sport Podcast 👉 youtube.com/c/MastersOfSportPodcast 👉 feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 www.reddit.com/r/GarageStrength/ 👉 discord.gg/QmdAPSjyCN 0:00 What type of strength do basketball players need? 2:11 Exercise 1 - BONUS 2:36 Exercise 2 3:31 Exercise 3 4:47 Exercise 4 5:39 Exercise 5 6:20 Exercise 6 7:57 Exercise 7 9:15 Exercise 8 10:23 Exercise 9 11:28 Exercise 10 13:55

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