How to Actually Build Habits

In this video, I share my personal experiences and insights on building habits while living abroad, drawing from the powerful principles in the best-selling book, "Atomic Habits" by James Clear. Whether you're looking to improve your productivity, goal setting, mental health, mindfulness, or any other aspect of your life, you'll discover practical strategies and tips to help you create lasting, positive change in your daily routines and achieve your goals. 📚 Atomic Habits : amzn.to/3VfsV4V ------------------------------------------------- Sponsored By: 🤖 ULTRAHUMAN Ring AIR Discount link: ultrahuman.com/robwanders Discount code: WANDERS10 ------------------------------------------------- www.instagram.com/robwanders_/ 🎥 GEAR I USE: Camera: amzn.to/4ehv6xq Lens: amzn.to/4elrlXZ Microphone: amzn.to/3KzTm0h Wireless Mic: amzn.to/3yWKPBR Tripod: amzn.to/3RisiGE Backpack 1: amzn.to/3Rm7JJp Backpack 2: amzn.to/3VD5Omj #Habitchange #AtomicHabits #JamesClear #Habits #Selfhelp

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