Women's Wellness retreat Colombia

Women Wellness Retreat from March 23-30th, 2024 in Maku Project, Villavicencio, Colombia. https://stan.store/Holixtic/p/women-w...

Slow living, rituals, yoga and nature, A soul awakening retreat with Maria Margolies.

Something magical happens when women gather together and turn their attention inwards while being surrounded by nature. The potency and magic that comes from women support women, sharing and remembering who they are at their heart center.

Maria's intention is guide you to drop out of your minds and into your hearts and bodies. To slow down and dive into practices that bring us into balance, into connection and into self love. To provide you with a rejuvenating and empowering experience.

Located 3 hrs from Colombia's capital city Bogota, nestled in between the big Andes mountains and the jungle is Maku project retreat centre.

Learn the art of self-care, reconnect to your body and pleasure, explore rituals that regulate your nervous system and hormones and expand your being by bringing you into a state of homeostasis. All while surrounded by the most beautiful setting of the Andes mountains in Colombia and held by a sisterhood.

This is not your regular yoga retreat. While we will be doing daily yoga asana classes no experience in needed and the focus is not on a peak postures or becoming the most advanced and flexible. However, you will be increasing flexibility, strength and mobility. You will learn yogic practices to feel good in your body. However, the focus is on self and body awareness. The focus will be inwards rather than external shapes.

The focus is to connect to ourselves, each other and nature.

The focus is to deepen our intimacy with our bodies, to reset our nervous system and balance our hormones. To remember who we are and why we are here. To break the paradigms of doing and looking a certain way and to feel whole and enough as we already are.

What to expect: Lots of embodiment and enriching classes and rituals!

•Daily Yoga asana all levels
•Daily Pranayama ( breathwork) & meditation
•Pelvic floor and core master classes (dive deep into learning all about the pelvic floor and core health)
•Cacao & kanna ceremony
•Sound bath
•Spontaneous dance and movement exploration (5 rhythms with live DJ)
•Waterfall and jungle excursions
•Culture excursion (indigenous village visit)
•Lots of incredible plant based meal and non alcoholic drinks to nourish and support your hormones
•Connecting to pleasure workshop
•over $500 in goodies from my favorite brands!

👯‍♀️New set of besties and sisterhood

SAVE YOUR SPOT! https://stan.store/Holixtic/p/women-w...

hope to see you in Colombia!