natural ways banana can help control blood pressure

according to various researches, consuming potassium rich foods help in lowering blood pressure. Banana are extremely rich in potassium and low in sodium. its reduce the risk of high blood pressure ,heart disease and stroke.
small banana contain 362 mg, medium sized bananas 422 mg and large bananas have 487 mg of potassium.

more videos:
 Herbal remedies to naturally bring down your blood sugar level
 Herbal remedies to naturally bring do...

 benefits of banana
 benefits of banana

 how to reduce blood sugar level within 7 days naturally  
 How to Reduce Blood Sugar Level withi...
 

FACEBOOK PAGE:
Facebook: healthisw649

you tube link:
healthiswealth649

contact details: healthiswealth649@gm

• #education
• #blood_pressure
• #hypertension
• #banana
• #control
• #reduced_blood_pressure
• #benefits_of_banana
• #potassium_in_banana
• #prevent_heart_disease
• #prevent_stroke
• #naturally
• #high_blood_pressure
• #banana_pancakes