Top 6 Upper Body Exercises for Brutal Strength & Power

💪 Take Our Fitness Quiz to Find Out Which Program is Best for You: https://www.thedarugym.com/survey?el=...

👊 Completely Custom: 1 on 1 Daru Strong Online Coaching
https://onlinegym.darustrong.com/star...

Coaches:
🎓 The Daru Strong Mentorship Course: https://mentorship.darustrong.com/sig...

🎓 📖 Free Webinar for Coaches, Learn how to Write Programs for Anyone: https://mentorship.darustrong.com/fre...

★☆★ CONNECT WITH Phil ON SOCIAL MEDIA ★☆★
Instagram - Instagram: darustrong
Twitter - Twitter: DaruStrong
Facebook - Facebook: coachdaru

• #sports
• #overtimeathletes
• #football
• #how_to_tackle
• #batting_tips
• #speed_training
• #40_yard_dash
• #agility_training
• #trap_bar_deadlift
• #sprint_faster
• #athlete_motivation
• #explosive_leg_workouts
• #how_to_knock_someone_out
• #how_to_win_a_fight
• #ufc
• #mma
• #how_to_punch_harder
• #street_fight
• #dustin_poirier
• #bjj_workout
• #phil_daru
• #daru_strong
• #knockout_power
• #punching_power
• #edson_barboza
• #joanna_jedrzejczyk
• #mma_bodyweight_workout
• #mma_workout