Best exercises to reduce belly fat | Lose weight घर बैठे पेट को कम करें| Result in 7 day

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Lose weight fast. This video is on how to lose belly fat, how to lose weight fast, lose weight and weight loss exercises.

WHAT IS BELLY FAT ? :
You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer.

In this video we have shown 10 best exercises to reduce belly fat which you can do at home. Doing these exercises daily for 15-20 mins will give you great results. Please take a look, like it, share it with your friends and Family and Subscribe to our channel.

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Disclaimer : This video is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This video should not be used to self diagnose or self treat any health, medical or physical condition. Don't use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video.

Use this video is at your sole risk.

Thank you,
Dr. Vishwa Shah(PT)
4 سال پیش در تاریخ 1399/04/06 منتشر شده است.
35,808 بـار بازدید شده
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