How Meditation Changes the Brain with Yongey Mingyur Rinpoche

Are we capable of change? How do our body and mind transform through meditation? How does modern science support a Buddhist perspective?
In this informative video, Mingyur Rinpoche discusses the connection between modern scientific understandings of the body and the brain and the traditional Buddhist presentations of what is known as the “subtle body.”

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🔗 Joy of Living Meditation Program:  Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
https://learning.tergar.org/
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🔗Online events, retreats with Mingyur Rinpoche https://events.tergar.org/
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🔗 About Tergar Path: https://tergar.org/programs/

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