Fix Sciatica "Pinched Nerve" | At Home Treatment

Sciatica or an irritated sciatic nerve is a common dysfunction that many people deal with on a daily basis. The condition can be severely limiting and reduce your overall quality of life. In this video, I talk about 3 steps you can do at home to manage your sciatica when you have flare-ups. Knowing what techniques to use when you have sciatic pain gives you the power to manage your own symptoms. Stay safe and keep on moving. If there are any topics you would like to learn about next, drop them in the comments section below.

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