Sirsasana or Headstand | 9 | One Hour self-challenge

The Sirsasana or Headstand Pose is also called the king of all asanas as it is a pose that involves balance on the head/crown. It is an advance yoga asana; this asana is very popular due to its multiple health benefits. It speeds up blood circulation and ensures the brain receives sufficient, well-oxygenated blood.

• #people_blogs
• #yoga_as_a_hobby
• #hobby_yoga
• #tantra_yoga
• #sirsasana
• #jogging
• #yoga_hobby
• #yoga_is_my_hobby
• #sirsasana_or_headstand
• #one_hour_self_challenge
• #king_of_all_asanas
• #balance_on_the_headcrown
• #advance_yoga_asana
• #health_benefits
• #blood_circulation
• #brain_receives_sufficient
• #well_oxygenated_blood